Use of chiku

medicinal use of chiku

Chiku is rich in dietary fibre, may be used as a good natural laxative. Being having adequate fibre, it helps to aid in digestion thus relieves from indigestion and constipation.
The anti-inflammatory properties of tannins present in Chikoo reduce the chances of erosive gastritis, enteritis, irritating bowel and reflux-esophagitis and gastric disorders.
Sapodilla protects the inner lining of the mucous membrane of colon from carcinogenic toxins.
Chiku contains Tannin, a powerful antioxidants that acts as anta-acid and contend free radicals. Tannins are effective against many diseases ant acts as anti-viral, anti-bacterial, anti-inflammatory and anti-parasitic.
Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities.
Sapodilla is having vitamin E, vitamin A, vitamin C, and vitamin B complex. These vitamins and antioxidants boost immunity of the body and also good for hair and skin.
Vitamin E in Chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.
Vitamin C helps to improve your immunity and also protect you from gout and cataracts.  Vitamin C, also good to provide shining skin.
The presence of vitamin is beneficial for vision. It also helpful for lungs.
 Boiled Semi-liquid of Chico skin may be given to children to control loose motion. The ingredient is also beneficial in case of fever.
Eating of Chico helps to relieve from congestion and cough. It is known as expectorant removal.
Sapodilla is diuretic in nature, good in removal of waste products from the body by frequent urination. It helps in water concentration thereby prevents water retention.
Chikoo is good for lactating mother due to essential nutrients and carbohydrate. It helps in pregnancy by overcoming nausea and dizziness.
Sapodilla has enough calcium, phosphorous, and iron. These nutrients are helpful in strengthening of bones.
 When the crushed seeds of Chikoo are eaten, it helps to remove kidney and bladder stones because of its diuretic in nature.
Reference :
                 use of fruits as a medicine

importance of education

Why is Education So Important in Our Life?

When I started thinking about why education is so important, I remembered my high school years when I used to spend almost five hours a month on math homework, wake up at 6:00 AM and get ready for my PSAL soccer game after school. I remembered my teachers, school subjects, the study and the fun! I never really hated school. But I have seen many of my peers who hated going to school; I have had some friends who did not like the idea of studying. Some needed to be up in summer school for recovery. I personally was always focused because I wanted to become a software engineer. I know it will be hard and very challenging. However I believe I can handle the challenge.

The first thing that strikes me about education is knowledge gain. Education gives us a knowledge of the world around us and changes it into something better. It develops in us a perspective of looking at life. It helps us build opinions and have points of view on things in life. People debate over the subject of whether education is the only thing that gives knowledge. Some say education is the process of gaining information about the surrounding world while knowledge is something very different. They are right. But then again, information cannot be converted into knowledge without education. Education makes us capable of interpreting things, among other things. It is not just about lessons in textbooks. It is about the lessons of life. One thing I wish I can do is, to provide education for all: no child left behind and change the world for good!!